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Oct 114 min read

Learning What True Health Is from the Blue Zone Communities

Blue Zones have captured the world's attention. These special places are not just beautiful locations; they are an inspiration to people...

Mar 10, 20234 min read

How Culture Impacts our Value of Women

Image by Valéria Rodrigues Valéria from Pixabay Considering the role of women is vast and the challenges we face across the globe are...

Dec 15, 20224 min read

Diversity, Equity, and Inclusion Is Not a Monolith

I'm a Christian. My friend is Jewish. In the past, I have celebrated Hanukkah with her, and she's celebrated Christmas with me. We get...